40 are nutrition labels raw or cooked

Lentils, raw nutrition facts and analysis. Lentils, raw contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 192 g of Lentils, raw contains 3.84 mcg vitamin A, 8.6 mg vitamin C, 0.00 mcg vitamin D as well as 12.50 mg of iron, 67.20 mg of calcium, 1300 mg of potassium. Lentils, raw belong to 'Legumes and Legume Products' food category. Salmon, raw nutrition facts and analysis. Salmon, raw contains 1.3 g of saturated fat and 76 mg of cholesterol per serving. 166 g of Salmon, raw contains 58.10 mcg vitamin A, 0.0 mg vitamin C, 18.09 mcg vitamin D as well as 0.63 mg of iron, 11.62 mg of calcium, 608 mg of potassium. Salmon, raw belong to 'Fish' food category.

Celery, raw nutrition facts and analysis. Celery, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 101 g of Celery, raw contains 22.22 mcg vitamin A, 3.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.20 mg of iron, 40.40 mg of calcium, 263 mg of potassium. Celery, raw belong to 'Vegetables and Vegetable Products' food category.

Are nutrition labels raw or cooked

Vitamins and Supplements Rooted in Science - Life Extension Get clinically-studied, premium vitamins and supplements and lab tests from the people who’ve spent 40 years passionately pursuing healthy living. Green beans, raw nutrition facts and analysis. Green beans, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Green beans, raw contains 35.00 mcg vitamin A, 12.2 mg vitamin C, 0.00 mcg vitamin D as well as 1.03 mg of iron, 37.00 mg of calcium, 211 mg of potassium. Green beans, raw belong to 'String beans' food category. Broccoli, raw nutrition facts and analysis. Broccoli, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 91 g of Broccoli, raw contains 28.21 mcg vitamin A, 81.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.66 mg of iron, 42.77 mg of calcium, 288 mg of potassium. Broccoli, raw belong to 'Vegetables and Vegetable Products' food category.

Are nutrition labels raw or cooked. Kale, raw nutrition facts and analysis. Kale, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Kale, raw contains 50.61 mcg vitamin A, 19.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.34 mg of iron, 53.34 mg of calcium, 73 mg of potassium. Kale, raw belong to 'Vegetables and Vegetable Products' food category. Broccoli, raw nutrition facts and analysis. Broccoli, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 91 g of Broccoli, raw contains 28.21 mcg vitamin A, 81.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.66 mg of iron, 42.77 mg of calcium, 288 mg of potassium. Broccoli, raw belong to 'Vegetables and Vegetable Products' food category. Green beans, raw nutrition facts and analysis. Green beans, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Green beans, raw contains 35.00 mcg vitamin A, 12.2 mg vitamin C, 0.00 mcg vitamin D as well as 1.03 mg of iron, 37.00 mg of calcium, 211 mg of potassium. Green beans, raw belong to 'String beans' food category. Vitamins and Supplements Rooted in Science - Life Extension Get clinically-studied, premium vitamins and supplements and lab tests from the people who’ve spent 40 years passionately pursuing healthy living.

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